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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (Malaysian red palm fruit)
- 1 onion (medium, chopped)
- 1 tsp. fresh ginger (minced)
- 2 cloves garlic (minced)
- 1/8 tsp. red pepper flakes
- 12 oz. okra (cut into 1/2-inch-thick-slices)
- 2 plum tomatoes (about 10-ounces, seeded and chopped)
- 1/2 cup water
- 1/4 tsp. sea salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium380mg11% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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