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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (– drained and rinsed well)
- 2 cloves garlic (– blanched)
- 1 jalapeno pepper (– seeded)
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. sea salt (finely ground)
- 1/4 cup tomato (seeded and chopped)
- 1/2 cup water
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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