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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra-virgin olive oil
- 1 shallot (large, minced)
- 2 garlic cloves (thinly sliced)
- 1/4 tsp. crushed red pepper flakes
- 2 cups dry white wine
- 3 cups tomatoes with juice (canned crushed)
- 4 oz. chorizo (dried, hot, cut on the diagonal into 1/4-inch slices)
- 1 tsp. coarse salt (teaspoon coarse salt)
- freshly ground pepper
- 2 lb. mussels (scrubbed and debearded)
- 1/3 cup fresh flat leaf parsley (coarsely chopped)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1860mg78% |
| Potassium1420mg41% |
| Protein37g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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