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Description
Spicy Mumbai Pav Bhaji Masala is a popular street food of India, specifically, Mumbai. It is a spicy mashed potato masala gravy with lots of vegetables (called “bhaji” in Mumbai) and infused with a special masala powder called Pav Bhaji masala powder, served with pav, an Indian bread (introduced by the Portuguese; “pao” is bread in Portuguese).
Ingredients
US|METRIC
6 SERVINGS
- 2 large potatoes
- 1 red onion (medium, chopped)
- 1/2 inch ginger (piece, grated)
- 2 cloves garlic (grated)
- 1 green chilli (finely chopped)
- 2 medium tomatoes (chopped)
- 1/2 cup carrots (peeled and cut into fine cubes)
- 1/2 cup cauliflower (small flowerets)
- 1/2 cup bell pepper (or capsicum, finely chopped)
- 1 tsp. chilli powder
- 2 tsp. masala (Pav Bhaji, Powder, I have used Everest brand or 1 teaspoon each of Pav Bhaji masala and 1 teaspoon of Kitchen King masala or any garam masala)
- 2 Tbsp. oil
- 1 Tbsp. ghee
- 2 Tbsp. butter
- 1 pinch sugar
- salt (to taste)
- coriander leaves (for garnishing, optional)
- bread
- red onions
- butter
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Directions
- Heat oil and ghee in a large kadai or deep saucepan and add the onions, ginger, garlic and green chillies and fry for about 5 minutes till the onions have turned soft and the raw smell of the ginger and garlic have gone
- Add the chopped tomatoes and cook for another 2 to 3 minutes till they turn soft.
- Stir in the chilli and Pav Bhaji Masala powders and sauté the mixture on medium heat till the oil and ghee separate from the masala.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol20mg7% |
Sodium270mg11% |
Potassium820mg23% |
Protein5g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A50% |
Vitamin C130% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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