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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 red onion (diced)
- 3 garlic cloves (grated or crushed)
- 1 tsp. chilli flakes (or to taste)
- 2 tsp. cumin seeds
- 2 tsp. smoked paprika
- 2 tsp. cocoa powder
- 600 grams lamb leg (diced)
- 400 grams chopped tomatoes
- 1 yellow pepper (or red, cut into bite sized pieces)
- 400 grams kidney beans (black beans or pinto beans)
- salt
- pepper
- 2 Tbsp. fresh coriander (plus extra for garnish, optional)
- lime juice (Squeeze of, optional)
- rice (or tortillas to serve, optional)
- salsa (optional)
- guacamole (optional)
- limes (optional)
- sour cream (optional)
- 1 small onion
- 1/2 lime
- 1 pinch salt
- 100 grams cherry tomatoes
- 2 Tbsp. chopped coriander
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium500mg21% |
| Potassium1300mg37% |
| Protein41g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C230% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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