Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spicy Merry Salad with Avocado & Figs
CALM MIND BUSY BODY25Ingredients
15Minutes
450Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 cups leaves (Romaine, torn into bite-sized pieces)
- 1 red bell pepper (chopped into small pieces)
- 1 avocado (sliced into small pieces)
- 4 dried figs (cut into small pieces)
- 1 large tomato (chopped)
- 1/4 red onion (minced)
- 1 Tbsp. extra-virgin olive oil
- 4 mushrooms (Large, chopped)
- 1/2 lime
- 2 Tbsp. pine nuts
- 4 black olives (chopped)
- 1 bunch fresh cilantro (chopped)
- 1 cup black beans (cooked)
- hot sauce (to taste)
- 3/8 cup corn kernels (Fresh off the cob or frozen and thawed)
- vegan sour cream (Optional: Dollop, *, for garnish on top of each of the salad servings)
- 1 pkg. firm tofu (silken)
- 1 Tbsp. extra-virgin olive oil
- 5 tsp. fresh lemon juice
- 2 tsp. apple cider vinegar
- 1 tsp. honey (/ agave nectar / vegan sugar)
- 1/4 tsp. sea salt
- garlic powder (optional)
- dill (optional)
- cayenne (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium660mg28% |
| Potassium1590mg45% |
| Protein26g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber15g60% |
| Sugars11g |
| Vitamin A220% |
| Vitamin C160% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes