Spicy Meatball Subs

THE LITTLE KIMCHI PIEROGI
16Ingredients
35Minutes
560Calories

Ingredients

US|METRIC
  • 1 1/4 pounds ground turkey
  • 3/4 cup grated Parmesan cheese (divided)
  • 1/2 cup breadcrumbs
  • 1 egg
  • 3 tablespoons fresh parsley (chopped, divided)
  • 1 tablespoon fresh oregano (chopped)
  • 1 teaspoon fennel seeds
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 1/4 teaspoons red pepper flakes (divided)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 15 ounces tomato sauce
  • 1 cup chicken stock
  • 1 cup mozzarella cheese (grated)
  • 4 sub rolls
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    NutritionView More

    560Calories
    Sodium57% DV1380mg
    Fat45% DV29g
    Protein88% DV45g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories560Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol205mg68%
    Sodium1380mg57%
    Potassium880mg25%
    Protein45g88%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A35%
    Vitamin C10%
    Calcium45%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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