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Ingredients
US|METRIC
4 SERVINGS
- 1 mango (large ripe red, peeled, pitted, and diced, about 1½ cups)
- 1/2 red onion (medium, finely chopped)
- 1 jalapeño (minced, include ribs and seeds for a spicier taste, if desired)
- 4 Tbsp. cilantro leaves (fresh, chopped)
- 3 Tbsp. fresh lime juice
- 1 pinch sea salt (to taste)
- red bell pepper (optional)
- cucumber (optional)
- jicama (optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium200mg6% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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