Spicy Mango Chutney Recipe | Yummly

Spicy Mango Chutney

MARTHA STEWART
11Ingredients
85Minutes
450Calories

Ingredients

US|METRIC
  • 15 whole cloves
  • 15 whole pink peppercorns
  • 2/3 cup white vinegar
  • 1 red onion (large, finely diced)
  • 1 teaspoon crushed red pepper flakes
  • 1 1/2 teaspoons coarse salt
  • 2 cups sugar
  • 2 tablespoons ginger (freshly grated)
  • 3 tablespoons lime zest (freshly grated)
  • 2/3 cup lime juice (freshly squeezed, about 4 limes)
  • 7 mangos (7 1/2 pounds peeled, pitted, and cut into 1/2-inch chunks)
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    NutritionView More

    450Calories
    Sodium25% DV600mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs38% DV115g
    Fiber24% DV6g
    Calories450Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium490mg14%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate115g38%
    Dietary Fiber6g24%
    Sugars104g208%
    Vitamin A40%
    Vitamin C140%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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