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Spicy Mango Chutney
CONFECTIONS OF A FOODIE BRIDE14Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. olive oil
- 1/3 cup yellow onion (chopped)
- 1/4 habanero pepper (seeded and chopped, optional, otherwise its just mango chutney)
- 1 clove garlic (minced)
- 3 Tbsp. cider vinegar
- 1 lemon
- 1 tsp. worcestershire sauce
- 2 Tbsp. brown sugar (plus more, if desired)
- 1 pinch ground ginger
- curry powder (Pinch of ground)
- 1 mango (peeled and chopped into 1/2-inch cubes)
- 1/4 cup dried currants
- 1/4 cup golden raisins
- 1 cup water
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium90mg4% |
Potassium1000mg29% |
Protein5g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate100g33% |
Dietary Fiber13g52% |
Sugars70g |
Vitamin A35% |
Vitamin C290% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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