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Spicy Little Muffin Tin Chicken Tostadas
RECIPETIN EATS12Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 tortillas (flour or corn)
- oil spray
- 1/4 cup mayonnaise (whole egg)
- 1/4 cup jalapeño (finely chopped canned, drained, Note 1)
- 1 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. lime juice (or more to taste)
- 1/2 cup sliced shallots (/scallions, or 1/4 cup finely diced red onion)
- 2 Tbsp. coriander (finely diced, /cilantro stems)
- 1 1/4 cups cooked chicken (shredded, plain, unseasoned)
- coriander (/cilantro leaves)
- avocado (Diced)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium550mg23% |
| Potassium140mg4% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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