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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 brown onion
- 2 cloves garlic (crushed)
- 150 grams chorizo sausages (sliced)
- 1/2 tsp. chilli flakes
- 1 cup lentils
- 400 grams chopped tomatoes (cans)
- 1 liter chicken stock
- cracked black pepper
- sea salt
- crusty bread (to serve)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1030mg43% |
| Potassium1160mg33% |
| Protein30g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber17g68% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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