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Ros Claase: "Delicious, with a kick when needed. Went really n…" Read More
15Ingredients
75Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 375 grams puff pastry (ready-rolled)
- 1 Tbsp. semolina (or polenta)
- 1 egg (large free-range, beaten)
- 1 Tbsp. olive oil
- 1 onion (finely chopped)
- 500 grams lean lamb mince
- 1 1/2 Tbsp. pomegranate molasses (we like Al Rabih, from Sainsbury’s)
- 2 tsp. ground allspice
- 1 tsp. ground cinnamon
- 2 chillies (1 deseeded and finely chopped, 1 sliced)
- 25 grams pine nuts (toasted)
- 200 mL chicken stock
- parsley (Bunch of fresh flatleaf, chopped, plus extra to garnish)
- 1 bunch fresh coriander (chopped)
- 1 handful pomegranate seeds
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium440mg18% |
| Potassium1120mg32% |
| Protein35g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ros Claase 7 years ago
Delicious, with a kick when needed. Went really nicely with a tomato, cucumber, feta and quinoa salad.