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Spicy Lamb and Lentils with Herbs recipe | Epicurious.com
EPICURIOUS14Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1/2 lb. ground lamb
- kosher salt
- freshly ground pepper
- 2 garlic cloves (thinly sliced)
- 1 tsp. crushed red pepper flakes
- 1/2 tsp. cumin seeds
- 1 1/2 cups French green lentils (or cooked brown, from 1 cup dried)
- 1/2 hothouse cucumber (English, chopped)
- 1/2 cup chopped fresh cilantro (plus leaves for serving)
- 1/4 cup fresh parsley (chopped, plus leaves for serving)
- 3/4 cup Plain Whole Milk Greek Yogurt
- flatbread
- lemon wedges
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium310mg13% |
| Potassium1000mg29% |
| Protein31g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber25g100% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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