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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. stew meat (lamb shoulder, cut into 1½-inch cubes)
- olive oil
- 2 yellow onions (chopped)
- 4 cloves garlic (minced)
- 2 red bell peppers (chopped)
- 2 pasilla chiles (chopped, stems and most seeds removed)
- 1 Tbsp. Hungarian paprika
- 1 1/2 tsp. ground cumin
- cardamon (Pinch of ground)
- 1 1/2 cups chicken stock (use gluten-free stock for gluten-free version)
- 14 oz. canned whole tomatoes (put through a food mill, or puréed)
- 10 sprigs fresh flat leaf parsley
- 5 sprigs thyme
- 1 bay leaf
- 2/3 cup raisins
- salt
- pepper
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium540mg23% |
| Potassium1340mg38% |
| Protein51g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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