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10Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 small potatoes
- 4 Tbsp. coconut oil
- 1 onion (finely chopped)
- 4 cloves garlic (minced)
- 1 tsp. coriander (freshly ground)
- 1 tsp. ground turmeric
- 1 tsp. ground cumin
- 1/2 tsp. cayenne
- 2 1/2 cups kale (chopped, I used frozen, fresh will work too)
- 1 tsp. sea salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium900mg26% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Kate F. 4 years ago
I made this with sweet potatoes and also added some tofu. The sweet potatoes gave it a gently sweet flavor that was yummy!
Jenifer Rhomberg 8 years ago
So good! It's got a nice kick and the flavors are mouth watering. I like to make a large batch so I have left overs to last me through the week. It reheats on the stove top in minutes and is so convenient to have on hand. This dish is a must try - from vegan to meat lovers it's sure to satisfy.
Kalina Mishev 8 years ago
I was seriously skeptical about this since I'm a complete beginner in the kitchen but it was DELICIOUS!! Surprisingly delicious, even!! It's a great flavor combination (I didn't have coriander so I used dried thyme leaves instead) and I added curry powder and extra turmeric after I added the kale and it was honestly soul-meltingly good. My family LOVED it, and so did I! Thanks for the recipe!
Perri Miologos Otil 8 years ago
Great recipe, and the flavor is awesome! It was easy to prepare and make, not to mention it turned out better than I expected.