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Spicy Jerk Vegetables with Yogurt-Scallion Sauce
FOOD AND WINE22Ingredients
60Minutes
1180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground allspice
- 1 Tbsp. onion powder
- 1 tsp. ground nutmeg (freshly)
- 1 tsp. powdered ginger (dried)
- 1 tsp. garlic powder
- 1/2 tsp. cayenne (or ground dried habanero)
- 1 1/2 Tbsp. dried thyme
- kosher salt
- freshly ground pepper
- 1 3/4 cups virgin olive oil (extra-)
- 3 portobello mushrooms (large, — gills scraped out with a spoon, mushrooms thickly sliced)
- 1 lb. oyster mushrooms (thickly sliced)
- 1/2 lb. shiitake mushrooms (stemmed)
- 1 fennel bulb (sliced 1/4 inch thick through the core)
- 2 red bell peppers (quartered)
- 1 1/2 lb. eggplant (thin, sliced 1/2 inch thick)
- 1 lb. asparagus (medium)
- 8 whole scallions (plus 1/2 cup minced scallions)
- 1 sweet onion (large, sliced 1/2 inch thick)
- 2 cups plain greek yogurt (fat-free)
- 1/4 cup fresh lime juice
- bread (Grilled, for serving)
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat890 |
| % DAILY VALUE |
| Total Fat99g152% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium420mg18% |
| Potassium2360mg67% |
| Protein18g |
| Calories from Fat890 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber19g76% |
| Sugars23g |
| Vitamin A70% |
| Vitamin C190% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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