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Spicy Jerk Pork with Pepper Fried Rice
BETTER HOMES AND GARDENS13Ingredients
30Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 tsp. curry powder
- 1/2 tsp. salt
- 1/4 tsp. cayenne pepper
- 1/4 tsp. ground ginger
- 1 Tbsp. soy sauce
- 1 Tbsp. dry white wine (or dry sherry)
- 12 oz. pork tenderloin (thinly sliced crosswise)
- 3 Tbsp. peanut oil
- 2 sweet pepper (red, orange, and/or yellow, cut into bite-size pieces)
- 1 banana peppers (sliced crosswise and seeded, if desired)
- 3 cups long-grain rice (cold cooked)
- flat leaf parsley (Fresh)
- lime (halves or wedges)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium580mg24% |
| Potassium750mg21% |
| Protein29g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C170% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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