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Tammy Miller: "Delicious! I added my homemade candied jalapeños…" Read More
10Ingredients
25Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. garbanzo beans
- 1/4 cup olive oil (divided)
- 1/4 cup lemon juice (fresh)
- 3 Tbsp. Tahini
- 3 cloves garlic
- 1 tsp. salt
- 1 jalapeno pepper
- 1/2 tsp. paprika
- olives (optional)
- parsley (optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium1030mg29% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber20g80% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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