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10Ingredients
15Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. tahini
- 15 oz. garbanzo beans (chickpeas, drained)
- 4 Tbsp. lemon juice
- 2 Tbsp. water
- 3 Tbsp. olive oil
- 3 cloves minced garlic
- 1/2 tsp. ground cumin
- 1 Tbsp. sriracha (or similar hot sauce)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol0mg0% |
Sodium390mg16% |
Potassium1000mg29% |
Protein22g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber19g76% |
Sugars13g |
Vitamin A0% |
Vitamin C20% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michael 5 years ago
Had no garlic nor Sriracha, but substituted Asian chili-garlic sauce. Decided to be bold and make a double batch. So glad I did! Outstanding, easy, healthful and cheap Hummus. Will be making this regularly and trying variations.