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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. dark soy sauce (optional)
- 1 tsp. light soy sauce (optional)
- 2 tsp. caster sugar (optional)
- 1/2 tsp. chilli flakes (optional)
- 300 grams silken tofu (optional)
- 1/4 tsp. sea salt (optional)
- 1/2 tsp. coriander leaves (optional)
- 2 Tbsp. vegetable oil (optional)
- 1 cup minced beef (optional)
- 1 clove garlic (optional)
- 2 spring onions (optional)
- 2 Tbsp. hot bean paste (optional)
- 125 mL fresh chicken stock (optional)
- 1 tsp. Shaoxing wine (optional)
- beef
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat4.5g23% |
Trans Fat1g |
Cholesterol40mg13% |
Sodium350mg15% |
Potassium340mg10% |
Protein18g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber0g0% |
Sugars2g |
Vitamin A6% |
Vitamin C6% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Davidson 2 years ago
Great! very similar to Mabo-dofu. Substituted miso paste for spicy bean paste. Served with a side of sliced cucumber and white and brown rice. Simple and quick