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Spicy Honey Soy Mustard Chicken Wings
BLOGTASTIC FOOD13Ingredients
60Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1.2 kilograms chicken wings (separated if need be)
- 2 spring onions (chopped for garnish optional)
- 1 tsp. sesame seeds (for garnish optional)
- 2 Tbsp. flour
- 1 tsp. salt
- 1 tsp. pepper
- 2 tsp. cayenne pepper
- 1 tsp. ground coriander
- 1 tsp. garlic powder (or garlic granules)
- 2 Tbsp. honey
- 1 tsp. wholegrain mustard
- 1 tsp. soy sauce
- 1/2 lemon
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium900mg38% |
| Potassium580mg17% |
| Protein55g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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