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10Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground turkey
- 1 tsp. red chili flakes (more if you like it spicy)
- 4 cloves garlic (finely minced)
- 1 inch fresh ginger (finely minced)
- 3 Tbsp. low sodium soy sauce
- 2 Tbsp. hoisin sauce (plus more to drizzle on top)
- 1 Tbsp. sesame oil
- 1 head broccoli (divided into florets and stems, chopped)
- cooked white rice (make what you’ll need but 2 cups uncooked should do it)
- toasted sesame seeds (to garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium740mg31% |
| Potassium940mg27% |
| Protein35g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Adena Koranda 5 years ago
I added some store bought stir fry veg and a red bell pepper. Surprisingly enough, my 15 year old, who doesnt like anything...Loved it. My 19 year old however did not, which is weird cause he likes everything. I liked it. Oh well cant please everyone. I will make it again but maybe tweak the ingrediants just a bit. Thanks for the recipe. I have lunch for work tomorrow...yay me.
Sandoval 5 years ago
It was good. Next time I’m going to mix the ingredients in with the ground turkey before cooking it or maybe making them into little meatballs.
Michelle 6 years ago
This was absolutely delicious. I used riced cauliflower as a white rice substitute. It was a quick and flavorful meal I will be making again.
Kayla T. 6 years ago
SO GOOD! I used Jasmine rice and added Sweet Vidalia Onions to the mix as well. Delicious!
Christine Lee 6 years ago
This is a quick easy go to the kids love. I throw in frozen broccoli or green beans or a veggie medley. All delicious!
Elizabeth C. 8 years ago
Made it for the first time tonight. It was tasty. I used Trader Joe's Gyoza dipping sauce instead of hoisin. Still used the soy sauce and sesame oil. I'm sure it is even tastier with the sesame seeds.
Sandra Mejia 8 years ago
I've made this a few times and modify it every time, usually adding different vegetables. My family loves it.
Kathleen Baker 8 years ago
I'm always looking to change things up and this was a great recipe to do just that. I loved that I was able to use ground turkey in a stir fry and it turned out amazing. The only thing I did different was to omit the sesame seed since I did not have any on hand.