Spicy Guacamole, The best guacamole ever

EAT THE LOVE
11Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 2 ears of corn
  • 3 Haas avocados
  • 1 tablespoon olive oil
  • 1 serrano peppers
  • 3 garlic (spring)
  • 3 tablespoons chopped cilantro
  • 1 teaspoon cumin
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground pepper (fresh)
  • 1 lime
  • 1 lime
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    NutritionView More

    290Calories
    Sodium13% DV310mg
    Fat40% DV26g
    Protein8% DV4g
    Carbs7% DV21g
    Fiber48% DV12g
    Calories290Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium820mg23%
    Protein4g8%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber12g48%
    Sugars3g6%
    Vitamin A6%
    Vitamin C50%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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