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Spicy Guacamole Chicken Burger with Grilled Red Onions
THE COZY APRON21Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 skinless boneless chicken breasts
- 1/2 cutlets
- canola oil
- salt
- black pepper
- 2 cloves garlic (pressed through garlic press)
- 1 tsp. ground cumin
- 1 chili powder (teapsoon)
- 1 lime
- 2 red onions (sliced into semi-circles)
- 4 slices pepper jack cheese
- lettuce
- tomatoes
- toasted buns
- guacamole (Spicy, recipe below)
- 3 avocados (medium-large, ripe, skin and pit removed)
- 1 lime
- 1/4 cup cilantro leaves (packed fresh)
- 3 green onions (roughly chopped)
- 1/2 tsp. salt (plus an extra pinch, if needed)
- 1/2 tsp. red pepper flakes (more of less depending on desired heat level!)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium800mg33% |
| Potassium1360mg39% |
| Protein27g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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