Spicy Ground Turkey & Cabbage Stir Fry Meal Prep Recipe | Yummly

Spicy Ground Turkey & Cabbage Stir Fry Meal Prep

PROJECT MEAL PLAN(4)
Natalia H.: "this turned out great!" Read More
15Ingredients
50Minutes
390Calories

Ingredients

US|METRIC
  • 1 1/2 cups white rice (or your preferred type/amount of rice)
  • 2 cups water (or broth, for cooking rice – adjust according to your method/directions of your specific rice)
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil (toasted or untoasted)
  • 1 tablespoon chili garlic sauce (I use Huy Fong Chili Garlic Sauce, affiliate link!)
  • 1 tablespoon Sriracha hot sauce
  • 1 tablespoon water
  • 1/2 tablespoon olive oil
  • 1 pound turkey meat (ground, I use 93% lean)
  • 1/2 teaspoon onion powder
  • 1/2 tablespoon minced fresh garlic
  • 1 tablespoon fresh ginger (minced)
  • 1 head cabbage (cut into fine shreds, OR a bag of coleslaw mix – SEE NOTE)
  • 2 medium carrots (small-, cut into 1 inch matchsticks, julienne)
  • salt (/pepper for seasoning)
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    NutritionView More

    390Calories
    Sodium54% DV1290mg
    Fat9% DV6g
    Protein18% DV9g
    Carbs25% DV74g
    Fiber28% DV7g
    Calories390Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium1290mg54%
    Potassium800mg23%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A110%
    Vitamin C200%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Natalia H. 6 months ago
    this turned out great!
    Megan Brown a year ago
    My husband really loves it. I enjoyed making it and will make it again. I think Some of the recipe ingredients I had may have altered the taste some. I did not have low sodium soy as recommended and I think it overpowers the other delectable seasonings. It’s a different and enjoyable meal. I appreciate the recipe.
    Robyn Stock a year ago
    Fabulous stir fry! I used Thai chili paste instead of sriracha. This gave it a nice heat boost but not too hot to enjoy. I did cheat and used the pre cut cabbage and carrot slaw mix. It cooked up great and I didn’t miss the additional chopping prep.
    Libby Barber 2 years ago
    It was great next time I will use less spice my family loved it

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