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Spicy Ground Beef and Pinto Bean Chili
THE SPRUCE EATS17Ingredients
┅Seconds
480Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 onions (medium, chopped)
- 2 Tbsp. vegetable oil
- 2 cloves garlic (finely chopped)
- 1 hot chile pepper (jalapeno, serrano, or habanero, seeded and finely minced)
- 1 tsp. ground cumin
- 5 Tbsp. chile powder (pure mild, such as New Mexican chile powder)
- 3 lb. ground beef (coarse grind, if possible)
- 1 tsp. dried Mexican oregano (or Italian leaf oregano)
- 1/2 tsp. salt
- 14.5 oz. diced tomatoes (with juice, or chili style tomatoes)
- 2 cups beef broth
- 1/2 tsp. ground cayenne
- 30 oz. pinto beans (drained and rinsed)
- shredded cheddar cheese (optional)
- sour cream (optional)
- sliced green onions (optional)
- sliced jalapeno peppers (optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat2g |
| Cholesterol120mg40% |
| Sodium580mg24% |
| Potassium960mg27% |
| Protein37g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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