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Spicy Grilled Eggplant and Zucchini Salad Recipe with Thai Flavors (Low-Carb, Gluten-Free, Meatless)
KALYN'S KITCHEN(1)Ann Condesa: "I did this it turned out delicious if you grill a…" Read More
14Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. asian eggplant (ends trimmed and cut lengthwise)
- 2 medium zucchini (ends trimmed and cut into lengthwise strips, I cut the zucchini into sixths lengthwise)
- 2 lb. eggplant (or 2 lbs. of zucchini)
- peanut oil (or grapeseed, for brushing vegetables and grill)
- salt
- fresh ground black pepper
- 4 green onions (thinly sliced)
- 1/4 cup chopped cilantro (or more, mint, or Thai basil)
- 1/4 cup peanuts (chopped)
- 3 Tbsp. fresh lime juice
- 1 Tbsp. fish sauce (I like Three Crabs Fish Sauce)
- 2 tsp. Sriracha sauce (or less; this was spicy but not unbearable for me)
- 1 tsp. sugar (Splenda, or Stevia In the Raw Granulated Sweetener, use Splenda or Stevia for South Beach Diet)
- 2 tsp. peanut oil (or grapeseed)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium480mg20% |
| Potassium1050mg30% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ann Condesa 5 years ago
I did this it turned out delicious if you grill a advance earlier if you’ll eat it for dinner it’s great when it’s marinated with dressing and nuts