Spicy Grilled Eggplant and Zucchini Salad Recipe with Thai Flavors (Low-Carb, Gluten-Free, Meatless) Recipe | Yummly

Spicy Grilled Eggplant and Zucchini Salad Recipe with Thai Flavors (Low-Carb, Gluten-Free, Meatless)

KALYN'S KITCHEN(1)
Ann Condesa: "I did this it turned out delicious if you grill a…" Read More
14Ingredients
45Minutes
190Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds asian eggplant (ends trimmed and cut lengthwise)
  • 2 medium zucchini (ends trimmed and cut into lengthwise strips, I cut the zucchini into sixths lengthwise)
  • 2 pounds eggplant (or 2 lbs. of zucchini)
  • peanut oil (or grapeseed, for brushing vegetables and grill)
  • salt
  • fresh ground black pepper
  • 4 green onions (thinly sliced)
  • 1/4 cup chopped cilantro (or more, mint, or Thai basil)
  • 1/4 cup peanuts (chopped)
  • 3 tablespoons fresh lime juice
  • 1 tablespoon fish sauce (I like Three Crabs Fish Sauce)
  • 2 teaspoons Sriracha sauce (or less; this was spicy but not unbearable for me)
  • 1 teaspoon sugar (Splenda, or Stevia In the Raw Granulated Sweetener, use Splenda or Stevia for South Beach Diet)
  • 2 teaspoons peanut oil (or grapeseed)
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    NutritionView More

    190Calories
    Sodium20% DV480mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber44% DV11g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium480mg20%
    Potassium1050mg30%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A8%
    Vitamin C45%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ann Condesa 2 years ago
    I did this it turned out delicious if you grill a advance earlier if you’ll eat it for dinner it’s great when it’s marinated with dressing and nuts

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