Spicy Grilled Chicken Thighs Recipe | Yummly
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Spicy Grilled Chicken Thighs

HAPPY FOODS TUBE
11Ingredients
55Minutes
390Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon fresh flat leaf parsley (chopped, see note 1)
  • 1 tablespoon dried basil (see note 2)
  • 2 teaspoons dried sage (see note 3)
  • 2 garlic cloves
  • 1 teaspoon chili flakes (see note 4)
  • 1/2 teaspoon cayenne pepper
  • 1/4 cup olive oil (see note 5)
  • 1/4 cup ketchup
  • 1 pound boneless chicken thighs
  • salt (to taste)
  • black pepper (to taste)
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    NutritionView More

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    390Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories390Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol95mg32%
    Sodium450mg19%
    Potassium350mg10%
    Protein20g39%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A15%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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