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Spicy Gluten Free Chicken Tenders
NUTRITION STARRING YOU5Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups crispy brown rice cereal
- 1/3 cup nonfat plain greek yogurt
- 2 Tbsp. Sriracha (or hot sauce)
- 1 1/4 lb. chicken breast tenderloins (or breasts cut into tenderloin shape)
- nonstick cooking spray
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium190mg8% |
| Potassium300mg9% |
| Protein25g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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