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Spicy Garlic Roasted Cauliflower and Chickpeas
PEANUT BUTTER AND FITNESS17Ingredients
65Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (purple)
- 1 cup low sodium chickpeas (canned, drained and rinsed)
- 5 cloves garlic (minced)
- 1 Tbsp. olive oil
- 1 tsp. chili powder
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- lemon juice (Splash of)
- non fat greek yogurt (optional)
- parsley (optional)
- 16 oz. lean ground turkey
- 2 2/3 cups sugar snap peas
- sweet potato (Large, ~350 grams)
- olive oil (optional)
- Cajun seasoning (optional)
- garlic powder (optional)
- seasoning salt (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium180mg8% |
| Potassium1030mg29% |
| Protein26g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C180% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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