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Spicy Fried Potato Curry with Paneer Cheese and Peas Aloo Muttar Paneer
THE HAPPY FOODIE14Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 Tbsp. vegetable oil
- 250 grams waxy potatoes ( peeled small, such as Charlotte, halved lengthways and cut into 1cm-thick slices)
- 250 grams paneer (cut into pieces 1cm x 2cm)
- 12 curry leaves
- 1 tsp. cumin seeds
- 100 grams onions (chopped)
- 15 grams garlic (crushed)
- 25 grams ginger ( peeled, finely grated)
- 1/2 tsp. turmeric powder
- 3 chillies ( green cayenne, slit open lengthways)
- 250 grams tomatoes ( vine-ripened, chopped)
- 1/2 tsp. Garam Masala
- 175 grams peas (fresh or frozen)
- 15 grams ghee
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium180mg8% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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