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Ingredients
US|METRIC
1 SERVINGS
- 1 slice bread (toasted)
- mayonnaise
- 1 slice cheese (I used colby cheese in the photo above)
- sliced tomatoes
- fresh spinach leaves
- 1 fried egg
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1430mg60% |
| Potassium930mg27% |
| Protein20g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A180% |
| Vitamin C60% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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