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17Ingredients
35Minutes
1200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 lb. salmon (or Tuna, canned or steamed, boneless)
- 1/2 cup onion (grated)
- 1/4 cup chickpea flour (roasted or breadcrumbs)
- 1/4 cup cilantro (fresh, chopped)
- 2 Tbsp. chili peppers (jalapeno)
- 1 Tbsp. garlic (grated)
- 1 Tbsp. mint (dried or 2 tbsp fresh mint)
- 2 tsp. curry powder (or middle eastern mixed spice)
- 1 tsp. cumin (ground)
- 1 tsp. coriander (ground)
- 1 tsp. paprika
- 1 tsp. turmeric
- 1 tsp. red pepper flakes
- 2 eggs (large)
- 1/2 cup panko bread crumbs
- 1/2 cup peanut oil (*, some will be leftover after frying)
- salt (if needed)
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1200Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol450mg150% |
| Sodium820mg34% |
| Potassium1860mg53% |
| Protein103g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
RoRo 4 years ago
Looks like a delicious recipe. The link to the directions is broken. When I visited the site, thedeliciouscrescent.com, no directions are provided. It's blank and says can't load?? The author of the page does not respond to emails.