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Spicy Egg Salad Sandwich on English Muffin
FLAVOR MOSAIC13Ingredients
12Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 boiled eggs (hard-)
- 1/4 cup light mayonnaise
- 2 tsp. Dijon mustard (course grain)
- 2 tsp. honey
- 1 tsp. prepared horseradish
- 1 dash hot pepper sauce
- 1/4 tsp. cayenne pepper
- salt
- pepper
- 4 slices canadian bacon
- 2 English muffins (split and toasted)
- 1/3 cup shredded pepper jack cheese
- 2 Tbsp. green onions (chopped, for garnish, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium1240mg52% |
| Potassium390mg11% |
| Protein24g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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