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Jennifer Daniels: "Made this with both bok and yu choy - also subbe…" Read More
8Ingredients
5Minutes
130Calories
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Ingredients
US|METRIC
1 SERVINGS
- 100 grams yu choy (or other leafy greens, like spinach, chard or bok choy)
- 85 grams edamame (frozen)
- 1/2 tsp. red chili flakes (| 2.5cc)
- 1 clove garlic (minced)
- 1 slice ginger (about 1/2" | 1-2 cm diameter)
- 4 mL soy sauce (optional)
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium580mg17% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 2 years ago
Made this with both bok and yu choy - also subbed oyster sauce for the soy. Used 1/2 the pepper called for - my hubby. ;)