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Ingredients
US|METRIC
16 SERVINGS
- 1 cup 2% Greek yogurt
- 1 cup sour cream (light or regular)
- 1 jalapeño (large)
- 1/4 English cucumber (optional but delicious!)
- 2 Tbsp. fresh dill (minced, or 1-2 teaspoons dried dill)
- 1 Tbsp. green onion (fresh chopped)
- 1/2 Tbsp. dried parsley
- 1 tsp. onion powder (or dried onion)
- 1 tsp. garlic powder
- 1 tsp. salt
- baby carrots
- celery sticks
- bell pepper (Sliced)
- cauliflower (Chopped)
- broccoli (Chopped)
- sliced cucumber
- pita wedges
- pita chips
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium170mg7% |
| Potassium120mg3% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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