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Spicy Creamy Courgette Gratin with Cheese
MASALA HERB9Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams courgette (zucchini)
- 200 mL cream (fresh)
- 1/2 tsp. chili powder
- 1/2 tsp. coriander powder
- 1/2 tsp. cumin powder
- 1 pinch turmeric powder (haldi - optional)
- 100 grams cheddar cheese (mild grated)
- salt (according to your taste)
- pepper (according to your taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium620mg26% |
| Potassium760mg22% |
| Protein16g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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