Spicy Crab & Prawn Fishcakes with Sweetcorn and Coriander and a Thai Style Dipping Sauce Recipe | Yummly

Spicy Crab & Prawn Fishcakes with Sweetcorn and Coriander and a Thai style Dipping Sauce

AN ISLAND CHEF
27Ingredients
35Minutes
290Calories

Ingredients

US|METRIC
  • 150 grams white fish (firm, such as Cod, Haddock or Coley)
  • 100 grams crab meat (freshly picked White)
  • 50 grams peeled prawns (fresh, roughly chopped)
  • 50 grams sweetcorn (cooked, Nibs)
  • 1 free range egg (medium sized, fresh)
  • 2 stems lemon grass (peeled and finely chopped)
  • 2 chilli peppers (small, hot, finely diced)
  • 1 piece ginger (Preserved, finely grated)
  • 1 tablespoon fish sauce
  • 2 limes (fresh)
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon freshly ground black pepper
  • 1 bunch fresh coriander (finely chopped)
  • 1 knob butter oil (for frying)
  • 1 small carrot (peeled and very finely diced)
  • 1 banana shallot (peeled and very finely diced)
  • 1 stick celery (very finely diced)
  • 1 sweet red pepper (very finely diced)
  • 2 chilli peppers (small hot, finely diced)
  • 2 stems lemon grass (finely chopped)
  • 2 cloves garlic (peeled and crushed to a pulp)
  • 1 piece ginger (Preserved, finely grated)
  • 3 tablespoons fish sauce
  • 2 tablespoons palm sugar (or soft Brown Sugar)
  • 2 limes (fresh)
  • 1 tablespoon fresh coriander (finely chopped)
  • water (freshly boiled)
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    NutritionView More

    290Calories
    Sodium73% DV1740mg
    Fat17% DV11g
    Protein45% DV23g
    Carbs10% DV30g
    Fiber28% DV7g
    Calories290Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol125mg42%
    Sodium1740mg73%
    Potassium1120mg32%
    Protein23g45%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A180%
    Vitamin C160%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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