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Spicy Crab Melts on English Muffins
BAKE ME SOME SUGAR8Ingredients
65Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup softened butter
- 5 oz. cheese (Old English)
- 1 1/2 tsp. mayonnaise
- 1/2 tsp. garlic salt
- 7 oz. crab meat
- 6 English muffins
- spice (Chili Pepper, Optional)
- hot sauce (Optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium940mg39% |
| Potassium400mg11% |
| Protein26g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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