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Spicy Cinnamon Sweet Potato Brownies
QUEEN OF MY KITCHEN11Ingredients
┅Seconds
110Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 sweet potatoes (medium, – total weight 1 lb. 5 ounces)
- 3.5 oz. pitted dates (about 14 large dates)
- 1/2 cup boiling water
- 2 Tbsp. ground flax (+ 6 tablespoons water, vegan egg replacer)
- 3/4 cup almond flour (3 ounces)
- 2/3 cup brown rice flour (3½ ounces)
- 1/2 cup cocoa powder
- 3 Tbsp. maple syrup
- 1 Tbsp. canela
- 1 tsp. cayenne pepper
- 1 pinch salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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