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Ingredients
US|METRIC
4 SERVINGS
- 6 loaves (crusty bread, toasted)
- 2 Tbsp. mayo
- 2 cans tuna (chunky, canned)
- 3 Tbsp. grainy mustard (spicy, honey mustard, or your favorite)
- 1 Tbsp. honey
- 3 scallions (chopped, or 1 shallot)
- 1 lemon
- 1/2 jalapeno (minced, more or less to taste)
- 3 Tbsp. pitted green olives (chopped)
- 1/4 cup herbs (chopped, mix of Parsley and Cilantro)
- 1/8 tsp. salt
- 1/4 tsp. pepper
- 1 pinch red pepper flakes
- 2 Tbsp. olive oil
- 1 handful salad greens (spinach or kale)
- 1 avocado (large, thinly sliced)
- radishes (thinly sliced)
- onions (thinly sliced)
- jalapeños (sliced)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium380mg16% |
| Potassium560mg16% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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