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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (finely chopped)
- 1 carrot (finely chopped)
- 1 stalk celery (finely chopped)
- 1/2 capsicum (finely chopped)
- 3 Tbsp. olive oil
- 1 tsp. smoked paprika
- 1 tsp. ground cumin
- 1 can tomatoes (whole)
- 400 grams chickpeas (drained)
- 200 grams chorizo sausages
- 2 bacon rashers
- 1 Tbsp. light soy sauce
- 1 handful parsley (finely chopped)
- 700 mL chicken stock (Massel, liquid)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1450mg60% |
| Potassium950mg27% |
| Protein25g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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