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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (drained and rinsed)
- 15 oz. pumpkin puree
- 2 Tbsp. olive oil (plus more for serving)
- 2 chipotle chilies (in adobo)
- 1 clove garlic (grated)
- 1 Tbsp. honey
- 1/4 tsp. canela
- 1/4 tsp. cayenne powder
- 1/2 tsp. cumin
- 1/2 tsp. oregano
- 1 tsp. chili powder
- salt
- pepper
- pepitas (shelled pumpkin seeds, for serving)
- chips
- naan
- apple slices
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium750mg21% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A350% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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