Spicy Chipotle Pumpkin Hummus Recipe | Yummly

Spicy Chipotle Pumpkin Hummus

TABLESPOON
17Ingredients
10Minutes
400Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (drained and rinsed)
  • 15 ounces pumpkin puree
  • 2 tablespoons olive oil (plus more for serving)
  • 2 chipotle chilies (in adobo)
  • 1 clove garlic (grated)
  • 1 tablespoon honey
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon cayenne powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1 teaspoon chili powder
  • salt
  • pepper
  • pepitas (shelled pumpkin seeds, for serving)
  • chips
  • naan
  • apple slices
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    NutritionView More

    400Calories
    Sodium37% DV880mg
    Fat22% DV14g
    Protein22% DV11g
    Carbs20% DV60g
    Fiber44% DV11g
    Calories400Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium880mg37%
    Potassium750mg21%
    Protein11g22%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber11g44%
    Sugars14g28%
    Vitamin A350%
    Vitamin C25%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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