Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spicy Chickpeas, Coconut And Tomato Soup
JULIAN THE THINKER15Ingredients
30Minutes
420Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (400g)
- 1 can tomatoes (good quality)
- 250 mL coconut milk
- 1 fresh red chilli (finely chopped)
- 1 ginger (thumb size piece of, grated)
- 1 shallot (or brown onion, chopped)
- 4 cloves garlic (finely grated)
- 1 lime (or lemon)
- 1 tsp. turmeric
- 1 tsp. cumin
- 4 cardamon (pods)
- 2 Tbsp. olive oil
- salt
- pepper
- fresh parsley (for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium900mg26% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes