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12Ingredients
70Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams sausages (good quality herby, Italian ones if you can get them)
- 400 grams chickpeas
- 400 grams plum tomatoes (tinned)
- 6 garlic cloves
- 2 sprigs rosemary
- 1 Tbsp. chilli flakes (you can add more or less to taste)
- 1 Tbsp. fennel seeds
- 1 Tbsp. dried oregano
- sour cream (to dollop on top)
- salt
- pepper
- 4 slices crusty bread
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1780mg74% |
| Potassium910mg26% |
| Protein34g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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