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Spicy Chicken, Squash, and Tomatoes
MINDY'S COOKING OBSESSION11Ingredients
36Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. olive oil
- 1/4 cup onion
- 1/2 tsp. chopped garlic
- 1 lb. skinless chicken breasts (boneless)
- 2 cans diced tomatoes (Hunt's®, With Spicy Red Pepper, undrained, 14.5 ounces each)
- 1 lb. zucchini
- 1 lb. yellow squash
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/4 tsp. dried parsley
- 1/4 tsp. pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium100mg4% |
| Potassium840mg24% |
| Protein18g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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