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Spicy Chicken and Cauliflower Curry
RECIPES BY MERCOLA14Ingredients
77Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pieces free range chicken (organic, your choice, breast, thighs or drumsticks)
- 4 Tbsp. coconut oil (melted)
- 1 Tbsp. paprika
- 1 Tbsp. salt
- 1 tsp. pepper
- 3 Tbsp. curry powder
- 1 medium onion (chopped)
- 3 garlic cloves (minced)
- 1 tsp. ginger (minced)
- 1 serrano (minced)
- 1 Tbsp. monk fruit
- 2 cups coconut milk
- 1/4 cup chicken stock
- 1 head cauliflower (chopped)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1860mg78% |
| Potassium950mg27% |
| Protein7g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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