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Spicy Chicken and Black Bean Enchiladas
THE MOM 100 COOKBOOK17Ingredients
70Minutes
370Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. vegetable oil
- 1 1/2 cups chopped onion
- 1 cup poblano peppers (chopped)
- 5 garlic cloves (minced)
- 2 tsp. chili powder
- 1 tsp. ground cumin
- 1/2 tsp. dried oregano
- 1 Tbsp. chipotle chiles in adobo sauce (puréed canned)
- 1 cup low sodium chicken broth
- 15 oz. tomato sauce
- 3 cups cooked chicken breast (shredded)
- 15.5 oz. black beans (rinsed and drained)
- 2 cups shredded cheddar cheese
- 16 corn tortillas (6-inch)
- salsa
- sour cream
- cilantro leaves (Fresh, to serve, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium1060mg44% |
| Potassium630mg18% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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