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Ingredients
US|METRIC
1 SERVINGS
- 1 flour tortilla (large, wrap, look for Mission Deli wraps)
- 1 handful chicken (leftover, shredded)
- 4 Tbsp. kidney beans (or drained black beans)
- 4 slices jalapeño pepper (pickled, or a good splash Tabasco)
- 3 cherry tomatoes (halved)
- 1 handful rocket leaves
- 2 Tbsp. salsa (spicy, from a jar)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium580mg24% |
| Potassium740mg21% |
| Protein31g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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